Towel Pickup

This is great to get movement through the toes, and you can even do it whilst watching TV. As you improve you can add a small weight such as a tin of beans, to the towel.

Are you going to try this today?

https://video.wixstatic.com/video/259348_dfbd501ebbe44b6e82e25693d4d94064/720p/mp4/file.mp4