Access to videos is via the members page on this website. Once payment has been received you will receive a confirmation email and also a password to access the members page from 1st of the month. The password will change on a monthly basis as will the videos that are posted on the page.
As with all fitness and exercise programmes, when using the exercise videos you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness programme to determine if it is right for your needs. By performing any fitness exercises without supervision, you are performing them at your own risk. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. The exercises within the programme are not appropriate if you are pregnant or below 3 months post-natal. Dawn Chambers Fitness (Dawn Chambers) will not be responsible or liable for any injury or harm you sustain as a result of this fitness programme, DVD, online fitness video or information shared on the website, email, videos, text and social media pages.
