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Join date: Jul 23, 2024
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Apr 3, 2026 ∙ 1 min
Did You Know? 🧠 Parkinson's Fact of the Week
It's Fact Friday and this April we're shining a light on Parkinson's Disease as part of Parkinson's Awareness Month. 💜
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Apr 2, 2026 ∙ 1 min
🧵 Try this move today — Thread the Needle.
Thread the Needle is one of those exercises that feels absolutely wonderful while you're doing it
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Apr 1, 2026 ∙ 1 min
Welcome to April — Let's Walk into Something Good! 🚶♀️💜
Happy Walkfit™ Wednesday — and welcome to April!
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