Welcome to April — Let's Walk into Something Good! 🚶♀️💜
- 2 days ago
- 1 min read
Happy Walkfit™ Wednesday — and welcome to April! 🌸
This month at Dawn Chambers Fitness we're diving into some really important topics to help you move better, feel better and live better.
🧠 Parkinson's Awareness Month — movement is medicine!
😌 Stress Awareness Month — let's bring more calm into your day
🧘 Pilates for Every Body — adapted to suit YOU
And what better way to kick things off than by walking into it? 👟
My Walkfit™ classes are the perfect low-impact way to get moving, brilliant for your joints, your mood and your stress levels. Face to face classes run every Wednesday at Cardinal Hume School, Gateshead, PAYG, just £5 for 25 minutes. Or join me online from your living room anytime suitable for you! 🏠✨
Follow along this April for exercises, tips, facts and a whole lot of feel-good movement. 💜
👟 Ready to get started?
🔗 Book at www.dawnchambersfitness.com/book-online
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