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Day 1

dchambers19
Mar 1, 2023
1 min read

Marching on the spot. Can you join me today and march for 1 minute?

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Man and woman in workout gear sit on outdoor steps in sunlight, looking relaxed. Yellow border with text: "Take Care of You" and a website link.

💖 Take Care of You

People doing yoga in a studio with plants while balancing on mats. Text reads "HELPING OTHERS, HELP YOURSELF" and a website link.

🤝 Helping Others, Helping Yourself

Feeling stressed? 😰

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