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Find Your Festive Flow
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1 day ago
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🎉 Shout Out Saturday! 🎉
Balance
3 days ago
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❄️ Move Your Way This Winter! 💪
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4 days ago
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🍰 National Cake Day!
Beginners
6 days ago
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Know Your Numbers
Beginners
Oct 7
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October
Arthritis
Oct 1
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The Unsung Heroes
Balance
Sep 20
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Strong Legs, Strong Life 💪🍂
Arthritis
Sep 18
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Walk with Me
Osteoporosis
Sep 17
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Step Outside
Balance
Sep 6
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Walk with Me
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Sep 3
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Where are my classes held?
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Aug 27
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A Sunday Reset 🌅
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Jul 27
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Group Classes on Pause: Now What?
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Jul 21
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☀️ Summer Sessions
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Jul 4
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Are you interested in joining us in a class
Beginners
Jun 8
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It’s National Walking Week! 🚶♀️
Arthritis
May 5
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🚶♀️ National Walking Day! 🚶♂️
Balance
Apr 2
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Comfort is Key in Pilates! 👕🧘♀️
Move More
Mar 2
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Celebrate Small Wins
Breathing
Feb 27
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