Mar 241 min readDay 24Move more in March - single leg stretch.Another one to challenge the core whilst working the legs. Try and keep the body as stable as possible as you switch legs.Join me again tomorrow 🧘🏻♀️
Move more in March - single leg stretch.Another one to challenge the core whilst working the legs. Try and keep the body as stable as possible as you switch legs.Join me again tomorrow 🧘🏻♀️
