Jan 21, 20231 min readExercise tip #5Don’t get disheartened if you don’t make it out on your walk/or to class. It may be you’ve done another form of movement/exercise such as cleaning the house. Some movement is better than none. Follow me for more tips and exercises
Don’t get disheartened if you don’t make it out on your walk/or to class. It may be you’ve done another form of movement/exercise such as cleaning the house. Some movement is better than none. Follow me for more tips and exercises
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