Move more in MarchMar 8, 20241 min readMove more in March - arm stretches. A great way to stretch through the arms, spine whilst mobilising the shoulders. Join me tomorrow to move more in March.https://video.wixstatic.com/video/259348_0fda244a0b384a1eb010de9407880e03/1080p/mp4/file.mp4
Move more in MarchAre you joining me to move more in March? Click on the link below for today's movement. https://www.dawnchambersfitness.com/post/day-6
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