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Move more in March

Move more in March - arm stretches.

A great way to stretch through the arms, spine whilst mobilising the shoulders.

Join me tomorrow to move more in March.


 
 
 

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Move more in March

Are you joining me to move more in March? Click on the link below for today's movement. https://www.dawnchambersfitness.com/post/day-6

 
 
 

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