Aug 17, 20221 min readNo Time To ExerciseIs this you? Have you tried doing some exercises whilst you watch TV? I often do this, it means I’m not on my phone!!Adding some movement and exercise into your day soon makes a difference, give it a go today.
Is this you? Have you tried doing some exercises whilst you watch TV? I often do this, it means I’m not on my phone!!Adding some movement and exercise into your day soon makes a difference, give it a go today.
Comments