Move more in March - standing open book. This helps increase mobility through the shoulders and opens up through the chest. Join me tomorrow for more movement in March 🧘🏻♀️
Mar 10, 20231 min read
Day 10
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Move more in March - standing open book. This helps increase mobility through the shoulders and opens up through the chest. Join me tomorrow for more movement in March 🧘🏻♀️
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