Walkfit™ Wednesday🌞

1 day ago
1 min read

We are right in the heart of summer, the evenings are long and light and honestly, there has never been a better time to be moving. 🌿

Today I want to give a huge shoutout to all those that show up each week for Walkfit™.

Week after week, you come through that door. You lace up your trainers. You move for 25 minutes to music you didn't expect to enjoy quite as much as you do. 😄 And then you leave feeling better than when you arrived.

That is not a small thing. That is a habit. And habits, built consistently over weeks and months, are what change lives. 💜

The research on walking is clear, it's not one big session that makes the difference. It's the steady, regular, accumulation of movement over time. And that is exactly what Walkfit™ is built for.

So whether tonight is your first time or your fiftieth, come and walk with us. 💜

📍 Cardinal Hume School, Gateshead

🕕 6pm

💰 £5 PAYG — just turn up!

🏠 Online classes also available

See you on the floor! 🙌

🔗 www.dawnchambersfitness.com/book-online #WalkfitWednesday #Walkfitfit #DawnChambersFitness #walkfitGateshead