Day 18 - Knee drops.
- dawnchambersfitnes
- Dec 18, 2022
- 1 min read
A great one to get movement in the hips.
Can you do 7 each side today?
Follow me for more tips and exercises
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A great one to get movement in the hips.
Can you do 7 each side today?
Follow me for more tips and exercises
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