Get Some Rest
- dawnchambersfitnes
- Jul 16, 2023
- 1 min read
Giving your body time to rest and recover is just as important as exercising. Everyone rests and relaxes in different ways, it might be you read a book, listen to music or just sleep.
I have to admit I do like to sit down with a good book. How do you spend your rest days? 🧘

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