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Happy Holidays

🏄‍♂️ Whether you're traveling to exotic destinations or enjoying a staycation at home, make the most of this well-deserved summer break! Embrace the warmth, the laughter, and the joy that comes with it. 😄❤️

💪 While you're having a blast, don't forget to keep moving and staying active! Whether it's swimming, hiking, or simply taking a leisurely stroll on the beach, let's stay in motion and cherish the gift of a healthy body and mind. 🚶‍♀️🏊‍♀️

I'm hoping to take a few weeks off myself, so please be patient if I take a little longer to answer your emails and messages, or if my posts aren't as regular as usual.

Bookings for September classes are now open so be quick to secure your place on the mat. 🧘 You can book direct at or message me for more information.

✨ September will be here before we know it, and I can't wait to hear all about your incredible adventures! See you in September with more laughter, movement, and balance. Until then, have an amazing time! 😊👋

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