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Invest in Yourself for a Healthier Future

Your body is your most valuable asset, and it's here to stay for the long run! 🏃‍♀️🧘‍♂️ Why not give it the care and attention it deserves? Join my Pilates or WalkFit classes to invest in a healthier, happier you!

🧘‍♀️ Pilates Classes:

✨ Strengthen your core

✨ Improve flexibility

✨ Boost posture

✨ Enhance mental well-being

🚶‍♂️ WalkFit Classes:

✨ Cardiovascular fitness

✨ Toned muscles

✨ Stress reduction

✨ Increase your step count

💼 Your body will be around a lot longer than an expensive handbag or car. Make the wise choice and prioritise your health. ☕ Forfeit a cup of coffee or glass of wine this week and spend it on your fitness instead. 💪🏃‍♀️🌞

📍 Birtley Community Centre

✅ Monday: 1pm

✅ Sunday: 5pm & 6.15pm

📍 Cardinal Hume School

✅ Monday: 5pm

✅ Wednesday: 5pm, 6.30pm & 7.30pm

✅ Wednesday: 6pm - NEW Walfit™

It's a 6-week term starting week beginning 6th November. Pilates classes are £45 per person, and you have the flexibility to stick to the same class each week or switch around to fit your 6 sessions into your busy schedule. Walkfit™ is also a 6 week term, £24 per person or £5 PAYG.

Don't wait any longer! Join my classes and start your journey towards a healthier, happier you. Message me or book online at to reserve your spot or comment 'I'm interested!' for more information. 💪🏃‍♀️🌞

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