𝐀𝐫𝐞 𝐲𝐨𝐮 𝐩𝐞𝐫𝐢 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥/ 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥/ 𝐩𝐨𝐬𝐭 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥? 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐚𝐥 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬? 𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞, e𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐞𝐚𝐭𝐢𝐧𝐠?
If you answered "YES" to any of these questions, I've got the perfect solution for you!
𝗠𝗘𝗡𝗢𝗙𝗜𝗧™ Join me on Saturday 10 February to learn how to manage your symptoms, master your nutrition and move your body.
It will be a very informal event, lots of chat, with a dash of movement and relaxation, and delicious food provided by Ginger Lily's .
I'm excited to announce this event as it's a subject I'm very passionate about, here's what you need to know:
𝗪𝗵𝗲𝗻: Saturday 10th February 2024, 9am - 1pm 𝗪𝗵𝗲𝗿𝗲: Little Theatre Gateshead, 𝗖𝗼𝘀𝘁: £45 per person, (early bird £40 per person until midnight on Monday 27th November 2023).
Places are limited to booking is essential.
𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗣𝗟𝗔𝗖𝗘 𝗡𝗢𝗪 at www.dawnchambersfitness.com/book-online or message me for more information.
Let's manage our symptoms and motivate each other through the change.