Day 1 Balance
- dawnchambersfitnes
- Jun 27, 2022
- 1 min read
Day 1 of balance week.
Changing the position of your foot can really challenge you with this exercise. Give it a go, remember to do both sides, if you do step the foot forward. Try and keep the hips facing forward.
Comment below and let me know how you got on š§š»āāļø
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