Day 1 Balance

dawnchambersfitnes
Jun 27, 2022
1 min read

Day 1 of balance week.

Changing the position of your foot can really challenge you with this exercise. Give it a go, remember to do both sides, if you do step the foot forward. Try and keep the hips facing forward.

Comment below and let me know how you got on 🧘🏻‍♀️

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