Movement is Key
- dawnchambersfitnes
- Oct 13, 2023
- 1 min read
Movement for arthritis. Click on the link below and try this exercise to build up some strength around the knees.
Follow me for more tips and exercises. 🧘
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Movement for arthritis. Click on the link below and try this exercise to build up some strength around the knees.
Follow me for more tips and exercises. 🧘
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