Oct 131 min readMovement is KeyMovement for arthritis. Click on the link below and try this exercise to build up some strength around the knees.Follow me for more tips and exercises. 🧘https://youtube.com/shorts/EnkeOhu_mbU?feature=share
Movement for arthritis. Click on the link below and try this exercise to build up some strength around the knees.Follow me for more tips and exercises. 🧘https://youtube.com/shorts/EnkeOhu_mbU?feature=share