💆♀️ Self-care isn’t selfish—it’s essential! 💆♂️
- hello961002
- 4 hours ago
- 1 min read
After the hustle and bustle of the festive season, it’s time to put YOU first. Whether it’s 15 minutes of Walk into Wellness, a calming Pilates session, or simply stretching and breathing, a little self-care goes a long way. 🌟
💬 Have you joined us in a class yet? How does it feel to be moving again?
If you haven’t started yet, now’s the time! Pilates and Walkfit™ sessions make it easy to take care of your body and mind, join me in person or online.
📲 Sign up today at www.dawnchambersfitness.com/book-online – let’s walk, stretch, and thrive together! Contact me direct if you'd like to join my group classes.
#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
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