Walkfit | DawnChambersFitness

top of page

Woman in a pink hoodie kneels, smiling and pointing. Background shows a Pilates & Walkfit timetable in maroon text on beige.

Woman in a pink hoodie kneels, smiling and pointing. Background shows a Pilates & Walkfit timetable in maroon text on beige.

💆‍♀️ Self-care isn’t selfish—it’s essential! 💆‍♂️

23 hours ago1 min read

a lady doing walking exercises in her living room

a lady doing walking exercises in her living room

💥 Saturday’s here—time to put YOU first! 💥

2 days ago1 min read

a lady doing waking exercises in her living room in a pink top and black leggings

a lady doing waking exercises in her living room in a pink top and black leggings

Walking Fact 4: Low Impact, Big Benefits ✨

3 days ago1 min read

A video of feet and legs walking on a pavement

A video of feet and legs walking on a pavement

Walking Fact 1: Circulation Boost ✨

7 days ago1 min read

group walkfit

group walkfit

Walkfit

Jan 71 min read

Smiling woman in blue hoodie points to a Pilates & Walkfit timetable. Text details schedule at Birtley Centre, 3D Health, and online options.

Smiling woman in blue hoodie points to a Pilates & Walkfit timetable. Text details schedule at Birtley Centre, 3D Health, and online options.

Mat Pilates

Pilates Benefits

Jan 51 min read

a lady doing mat pilates

a lady doing mat pilates

Find Your Flow, Not Perfection

Dec 3, 20251 min read

Woman in blue sweatshirt points to text "Winter Reset." Offers 10 fitness sessions: Pilates, Walkfit. Blue snowy background. Book now.

Woman in blue sweatshirt points to text "Winter Reset." Offers 10 fitness sessions: Pilates, Walkfit. Blue snowy background. Book now.

❄️ Move Your Way This Winter! 💪

Switch your workout

Nov 28, 20251 min read

Six assorted cake slices with colorful toppings on a reflective surface. Text: "National Cake Day" and "www.dawnchambersfitness.com".

Six assorted cake slices with colorful toppings on a reflective surface. Text: "National Cake Day" and "www.dawnchambersfitness.com".

🍰 National Cake Day!

Nov 26, 20251 min read

Pilates & Walkfit™ timetable on purple background. Person kneeling, smiling, pointing with both hands. Schedule details and website link included.

Pilates & Walkfit™ timetable on purple background. Person kneeling, smiling, pointing with both hands. Schedule details and website link included.

💪 Start Your Week Strong! ✨

Switch your workout

Nov 24, 20251 min read

a lady standing doing pilates

a lady standing doing pilates

🍁 New Month, New Videos! 🍁

Nov 2, 20251 min read

a walking group in a gym

a walking group in a gym

October

Oct 1, 20251 min read

Move with Kindness

Move with Kindness

Move with Kindness

Feb 25, 20251 min read

Walk into Wellness

Walk into Wellness

Walk into Wellness

Switch your workout

Feb 19, 20251 min read

Fit in 15

Fit in 15

Fit in 15

Jan 22, 20251 min read

Fit in 15

Fit in 15

Fit in 15

Jan 18, 20251 min read

Fit in 15

Fit in 15

Fit in 15

Switch your workout

Jan 15, 20251 min read

Motivational Monday

Motivational Monday

Motivational Monday

Jan 13, 20251 min read

Fun Fact Friday!

Fun Fact Friday!

Fun Fact Friday!

Jan 10, 20251 min read

Thrive This Thursday with 'Walk into Wellness'!

Thrive This Thursday with 'Walk into Wellness'!

Thrive This Thursday with 'Walk into Wellness'!

Switch your workout

Jan 9, 20251 min read

bottom of page