Summer Move - Summer Sessions

I know that your motivation can drop when you haven't got your usual class to go to, but try to keep moving. In the Summer Sessions package you get the same person, me, we do the same exercises that we'd normally do in class, except you now have the choice as to when you fit your movement fix in. If it's too hot at tea time you can do a gentle stretch before bed or get up a bit early and move before the rest of the house is awake.

Wondering what you actually get with my Summer Sessions?

Here’s the breakdown:

✅ Pilates for strength

✅ Stretch sessions for flexibility

✅ WalkFit for cardio

✅ Express Pilates (15 mins = done!)

All for just £12, available for 6 weeks and you choose the start date. It’s the easiest way to keep your body moving through summer without overthinking it.

Have you signed up yet?

#justmove

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#gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

Summer Move - Summer Sessions