Day 5Mar 5, 20231 min readMove more in March.Join me for 1 minute whilst we do knee lifts. A great one for the hips and balance.Join me again tomorrow to move more in March.https://video.wixstatic.com/video/259348_b10e5885b82f467c90a65e10d88cf751/1080p/mp4/file.mp4
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