Pilates Classes
Testimonial Thursday đź’¬
I love hearing how Pilates fits into people's lives in different ways.
For this client, working shifts meant being able to change class dates was really important. They also spend a lot of time sitting at work and have had lower back problems, so getting moving in class has helped them feel able to do other exercise too.
This is exactly why I try to make my classes flexible and welcoming. Life doesn't always run to the same schedule every week!
“Brilliant Pilates classes and flexible to change dates to accommodate shift working, which is really helpful and means I can go every week. I’ve had lower back problems and sit a lot for work so it’s great to get me moving so I can do other exercise.”
Thank you to my lovely client for taking the time to share this. ❤️
Do you find it easier to keep exercising when you have a regular class in your diary?
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