Hello May! 🌸
- hello961002
- May 1
- 1 min read
Ready to move, breathe and feel amazing? This month I’ve got loads of tips and exercises coming your way to help you stay consistent, feel energised and make movement a part of your day – no matter your schedule.
It’s National Walking Month so I’ll be sharing how walking and Pilates are a dream duo for your body and mind. PLUS it’s Mental Health Awareness Week later in the month, so keep an eye out for posts on how movement can help boost your mood and ease stress.
Make sure you follow me so you don’t miss a thing! 💕
#gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness
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