Thigh ThursdayJun 15, 20231 min readThis exercise strengthens the muscles that support your knees. You can build this exercise up, start with 5 - 15 repetitions on each leg. Are you going to try this exercise today? 🧘https://video.wixstatic.com/video/259348_82fd44dc17274684b4ea65e628b9da3e/720p/mp4/file.mp4
Comments