Walkfit Wednesday
- 7 hours ago
- 1 min read
Walkfit™ Wednesday! 🌿
Walkfit™ is one of the best things you can do to maintain your fitness levels and mobility. It keeps your cardiovascular fitness ticking over, your joints well supported and your mood lifted during a time when routine is looser. And it's just 25 minutes. That's all.
Join us tonight for the last group walk before we break for the holidays💜
📍 Cardinal Hume School, Gateshead — 6pm, £5 PAYG
🏠 Online classes available any time
If you're interested in joining my September classes then join the waiting list now: www.dawnchambersfitness.com/group-sessions
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