🧠 World Stroke Day 💜

Today is all about raising awareness of stroke because 1 in 4 of us are at risk in our lifetime. Knowing the signs could save a life.

👉 Remember the #ActFAST test:

Face – Can they smile? Does one side droop?

Arms – Can they raise both arms?

Speech – Is their speech slurred or strange?

Time – If you spot any of these signs, it’s time to call 999 immediately.

⏱ Time lost is brain lost. The quicker someone gets emergency care, the better their chances of survival and recovery.

✨ While some risk factors can’t be changed, healthy lifestyle choices really do make a difference. Regular movement, balanced nutrition, not smoking and managing stress all help reduce stroke risk. Even small changes add up to better long-term health.

Let’s spread the word, share the signs and make sure more people know how to #ActFAST.

#worldstrokeday

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World Stroke Day