Breast Cancer Awareness Month

Unfortunately, we all know someone who has been diagnosed with breast cancer at some point. Did you know that breast cancer is the most common cancer among women in the UK? About 1 in 7 women will be diagnosed during their lifetime.

These statistics are high, but there are steps we can take to reduce our risk. Over this week, I’ll be sharing facts about breast cancer, plus tips on lifestyle, exercise and self-care that can help.

✨ Follow me this week for facts about breast cancer and some tips on how to reduce your risk.

#breastcancerawareness

#corporatepilates #corporatewellbeing #corporatewellness

#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

Breast Cancer Awareness Month