🥊 Happy Boxing Day! 🥊

Did you know Boxing Day originally had nothing to do with gloves or punches? It comes from the old tradition of giving ‘Christmas boxes’ to servants and workers, a little thank you after the big day. These days the only boxes most of us deal with are leftovers or the ones we step over on the way to the sofa.

So stay cosy, enjoy those leftovers and if a gentle stretch sneaks its way into your day even better. Balance is the name of the game… a bit of food a bit of rest and a bit of movement when you feel up to it.

How are you spending your Boxing Day? Eating relaxing or a mix of both? I think it’s turkey and chips for us and possibly a food induced nap 😴

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Boxing Day