❤️ It’s never too late to stop smoking

Smoking damages blood vessels, raises blood pressure and increases the risk of heart disease. The good news is that stopping smoking has immediate and long term benefits for the heart.

Circulation begins to improve quickly, and over time the risk of heart disease reduces. Every step towards quitting supports your heart 💛

If this is something you’re working on, be kind to yourself. You’ve already taken the first step.

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Never too late to stop