Know Your Numbers

You can’t see high cholesterol. You can’t feel it either. That’s why it’s often called a silent risk.

The only way to know if your levels are healthy is with a simple cholesterol check. Shockingly, many people in the UK have never been tested, even though high cholesterol is one of the main risk factors for heart disease and stroke.

🩺 Why knowing your numbers matters:

Cholesterol is measured in two main parts – LDL (bad) and HDL (good).

High LDL can clog arteries, but healthy HDL helps clear it away.

Without checking, you can’t know which side of the balance you’re on.

This October, make it your goal to know your numbers. Book a test, speak to your GP, or look into local health checks. Awareness is the first step to protecting your heart. 🫀

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Know your numbers