Pilates in Fast Forward

This class took 15 minutes...

You’ll see it go by in seconds.

Looks quick and easy sped up like this, but behind every scroll is real time, real effort and a bit of wobble now and then.

No fancy edits, just me on the mat doing what I do most weeks. Some days feel strong, some feel slow, but showing up always helps.

If you’ve fallen out of routine, you’re not the only one. Start small, start again, it still counts.

👉 Want to move with me? My online Summer Sessions pack is ready when you are, 10 sessions you can do anytime over 6 weeks. Just £12.

Have a look at my online sessions at www.dawnchambersfitness.com/book-online

Move with Me

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