Give Pilates a try!

“I want to try Pilates but…”

❌ I’m not flexible

❌ I don’t have time

❌ I don’t even own a mat!

Sound familiar? You’re not alone, these are the exact excuses I hear before people finally walk into class… and guess what? They never regret it.

In my group classes, you’ll find real people, all shapes, sizes and fitness levels. There's a mixture of people who've been practising Pilates for years, beginners and those returning after an extended break. You’ll get clear guidance, feel supported and leave feeling stronger, more mobile and a bit more like you again.

✨ You don’t need to be flexible to start, the important thing is actually starting.

There are just a few spaces left for classes starting in September.

💬 Drop me a message or comment “I’m interested” if you want to grab one.

#movemore #juststart

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#corporatepilates #corporatewellbeing #corporatewellness

#gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

Try Pilates