National Croissant Day 🥐

It’s National Croissant Day and yes, you can enjoy one without guilt. Gentle January is about balance, not restriction. Enjoying food you love is part of looking after your body and mind. For me a croissant is my weekend treat, it reminds me it's my day off. If you're wondering what I have on my croissant....... it;s butter and marmite, yes I love marmite!!

What do you have on yours?

#corporatepilates #corporatewellbeing #corporatewellness

#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

National Croissant Day 🥐