Walking | DawnChambersFitness

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Woman in blue sweatshirt points to text "Winter Reset." Offers 10 fitness sessions: Pilates, Walkfit. Blue snowy background. Book now.

Woman in blue sweatshirt points to text "Winter Reset." Offers 10 fitness sessions: Pilates, Walkfit. Blue snowy background. Book now.

❄️ Move Your Way This Winter! 💪

Switch your workout

5 days ago1 min read

Smiling person pointing; "Winter Reset" text with snowflakes. Offers: 1 Pilates stretch, 3 Express Pilates, 2 Walkfit, 4 Pilates sessions.

Smiling person pointing; "Winter Reset" text with snowflakes. Offers: 1 Pilates stretch, 3 Express Pilates, 2 Walkfit, 4 Pilates sessions.

❄️ Winter Reset is here! ❄️

6 days ago1 min read

Pilates & Walkfit™ timetable on purple background. Person kneeling, smiling, pointing with both hands. Schedule details and website link included.

Pilates & Walkfit™ timetable on purple background. Person kneeling, smiling, pointing with both hands. Schedule details and website link included.

💪 Start Your Week Strong! ✨

Switch your workout

Nov 241 min read

Smiling group of six in white shirts against a white background. Text reads "Cholesterol Doesn't Discriminate" with a fitness website link.

Smiling group of six in white shirts against a white background. Text reads "Cholesterol Doesn't Discriminate" with a fitness website link.

Cholesterol Myths Busted

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Oct 91 min read

Three women walking on a leaf-covered forest path in autumn, wearing coats and scarves. Text: "Stay Active & Reduce Risk."

Three women walking on a leaf-covered forest path in autumn, wearing coats and scarves. Text: "Stay Active & Reduce Risk."

Stay Active & Reduce Risk

Oct 41 min read

a walking group in a gym

a walking group in a gym

October

Oct 11 min read

walking on a pavement

walking on a pavement

Feel-Good Friday Check In

Jul 251 min read

Elderly couple walking on a sunny beach in white clothing, holding hands, smiling. Text: "Mobility now means independence later."

Elderly couple walking on a sunny beach in white clothing, holding hands, smiling. Text: "Mobility now means independence later."

Fact Friday - Use It or Lose It – Why Movement Matters as You Age

Switch your workout

Jun 201 min read

Video of someone doing walking exercises

Video of someone doing walking exercises

🚶‍♀️ National Walking Day! 🚶‍♂️

Apr 21 min read

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