🍁 New Month, New Videos! 🍁

The nights might be darker but that’s the perfect excuse to move at home, warm, comfy clothes, mat rolled out and just a few clicks away from feeling good. ✨

This month’s online sessions are ready to go, fresh videos, new energy and plenty of variety to keep you moving right through November. Whether you fancy Pilates, stretch or a little cardio boost, there’s something for every mood and schedule.

My Autumn Energy package is still available if you haven’t grabbed it yet, a mixture of Pilates, stretch and Walkfit, a great way to keep your body strong, balanced and energised through the season. 🍂

👉 Book your sessions at www.dawnchambersfitness.com/book-online Are you joining me on the mat?

#corporatepilates #corporatewellbeing #corporatewellness

#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

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