🧍‍♀️ You haven’t moved yet today?

That’s OK, start now.

You don’t need the perfect time, perfect outfit or perfect mood.

You just need to start.

A walk around the block.

Ten minutes on the mat.

A few stretches while the kettle boils.

Whatever your level, my online classes have something for you, from gentle beginner sessions to those who want a bit more challenge.

Movement helps with stiffness, energy and mood, and you don’t need to do it alone. Join me anytime, anywhere and move at your own pace.

If you’ve been waiting for the right moment, this is it. Join me online at www.dawnchambersfitness.com/book-online

Haven't moved yet today?

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