➡️ NEWS FLASH - Pilates Classes

I know you're sitting comfortably at home, watching TV, scrolling through your phone, perhaps you're recovering after having a drink or two.

Do you want to start something different in September?

Do you want to do something for you?

Do you want to work on your posture?

Do you want to feel stronger and fitter?

If so, then join me on the mat to get your Pilates fix.

The new term starts from 1 September and I have classes at;

Birtley Community Centre

Monday 12pm & 1pm

Sunday 5pm, 6.15pm & 7.15pm

3d Health & Fitness, Cardinal Hume School

Monday 5pm

Wednesday 5pm, 6.30pm & 7.30pm

Classes are mixed ability classes for men and women. The term is an 8 week term, £64 per person. If you can't commit to the same class each week you are welcome to swap between classes so that you still get your 8 sessions in during the term.

Comment 'I'm interested' for more information or book direct at www.dawnchambersfitness.com/book-online

Go on, do something for you, sign up today. 🧘

#movemore

#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

#corporatepilates #corporatewellbeing #corporatewellness

#gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

Pilates classes