🧘‍♀️ “I’m a beginner, is Pilates for me?”Absolutely!!

Absolutely!! You don’t need to be flexible. You don’t need to be strong. You don’t need to know what you’re doing.

You just need to start.

Pilates is all about building strength, mobility and confidence at your pace. To help you get started why not try my free online session, feel what it’s like and see if it’s for you.

No pressure. No experience needed. Just a mat (or towel!) and a bit of space.

🎥 Try it here: www.dawnchambersfitness.com/free-pilates

If you've already done it I’d love to know how you got on. If you’re ready for the next step, I’ve got a number of online packages available or why not join a group class starting in September. Check out the sessions available at www.dawnchambersfitness.com/book-online

#beginnerspilates

#pilates #gateshead #birtley #chesterlestreet #lowfell #pilatesgateshead #pilatesbirtley #dawnchambersfitness

Beginners